Kube Studios: Toe and Heel Height

Kube Studios on Heels

We are a leading studio and agency with over 30 staff working with industry decision makers to get our models the best modelling jobs. Here at Kube Studios we overhear conversations about heels every day and thought we should cover some facts about what makes them comfortable, or not.

When you’re on set and wearing the same pair of heels for hours, it’s important to have the pair that’s right for you and your foot type. It goes without saying really, but they have to fit. Having one size too big or too small just doesn’t work when it comes to heels in modelling. 

Kube Studios

Tight fitting toe boxes can cause the tissue around a nerve between the third and fourth toes to thicken leading to pain and numbness and also even cause bone to grow around the big toe joint. This forces the big toe in the way making bunions.

The higher the heel is the more pressure there is on the front of the foot. This can cause pain and pushes your centre of gravity forwards. In the long term this can lead to alignment problems in the hips and spine. The altered positioning of body weight also puts additional force on the inner knee, causing long term problems.

Watch this video to find out more about modelling with Kube Studios.

Kube Studios Male Modelling Fitness

Male Modelling Workout

Here is a workout endorsed by Kube Studios especially for male models who want to look toned and healthy. This workout isn’t your everyday fitness workout that calls for 30 minutes on the treadmill and 10 reps on the bench press, this workout is designed for the guys who want a body like an world class fashion model.

Kube Studios

This workout guide not only covers what kind of training to do in the gym, but also gives diet suggestions and supplementation tips to help increase the effectiveness of the entire fitness model program.

The Abercrombie workout takes advantage of cutting edge research in fitness training, diet, and supplementation to deliver the best possible results in the shortest amount of time. The workout itself utilizes a combination of specialized workout routines and proper nutrition guidelines that lead to extremely high of  levels of hypertrophy and overall growth, while at the same time burning extra body fat. Due to high level of specialization the Abercrombie workout is extremely effective in building the same physique as the fitness models you see every day.

The problem with the majority of fitness routines is that they’re designed for either out of shape individuals who are trying to lose a few pounds or for the high school football player trying to put on as much size and strength as possible. You need to be strong to look strong. No one wants to put on 10 pounds of muscle if it comes along with 10 pounds of fat. Why, because all that muscle will be hidden and it will just make the individual even more out of shape. 

The key to building a physique that catches the attention of everyone at the beach is building solid level of muscle and then burning off the fat that covers it. In addition to this, the muscle has to be built in the right places. so the key to an appealing physique is not only size but also muscle symmetry. the first part of the Abercrombie workout focuses on losing body fat. You should be at 10% body fat before considering moving on to phase 2 which is muscle mass. 

During part 1 of the Abercrombie workout is not to build muscle. But instead to focus on increasing muscle tone without increasing the actual size of your muscles. If you are interested in male modelling or fitness modelling don’t give up, it can be a great career. Talk to Kube Studios today!

Where are Kube Studios Located?

Where are Kube Studios located?

Kube Studios are located around the UK, so you are never too far from one no matter where you are. Their modelling studios are based in London, Manchester and Birmingham. 

London - 57 Great Titchfield Street, London, W1W 7PN

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Manchester - 45-47 Thomas Street, Manchester, M4 1NA

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Birmingham - 93-94 Charles Henry Street, Birmingham, B12 0SJ


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How do I get there?

Kube Studios in London are centrally located near Oxford Circus Underground station.

From Oxford Circus Tube take Exit 1 turn right at top of stairs, walk past Top Shop and turn the second left up Great Titchfield Street. The studios are 4 minutes walk up on the left after the Riding House Cafe.

For train tickets to London, visit:
http://www.nationalrail.co.uk/
or
http://www.thetrainline.com/destinations/trains-to-london

For routes to their other studios visit the Kube Studios Manchester and Kube Studios Birmingham blogs.

What to expect?

Kube Studios are not a modelling agency. They are a photography studio specializing in modelling portfolios. They have the best facilities and equipment at their disposal and have been established for years. If you are an aspiring model and you want to work with a professional phorographer, look no further than Kube Studios. To find out more read their Terms and Conditions page.

Where can I find examples of photos they have taken?

You can find examples of their work on the Kube Studios website. Here is one from their website:

What are Kube Studios contact details?

Kube Studios telephone number is: 020 70430910

http://kubestudios.co.uk/#/contact/